Health

Don't be fooled by foods that sound healthy but aren't

You probably already realize that adding zucchini or carrots to a cake won't magically make it low calorie or healthy. But you might not realize that there are many foods that sound healthy but really aren't.

Health

Barley: A tasty alternative to rice

(HealthDay)—Looking for a simple yet delicious way to enjoy whole grains? Start with nutritious, easy-to-cook barley, a great swap for processed grains like white rice.

Pediatrics

Rice bran may help curb malnutrition, diarrhea for infants

Malnutrition is prevalent on a global scale and has numerous negative consequences for children during the first five years of life. For some children, it can mean struggling with health issues for life or a higher risk of ...

Health

What's the right balance of fats and carbs?

What is the perfect amount of fats and carbohydrates for a healthy diet? Scientists from McMaster University in Canada analyzed food diaries from more than 135,000 people in 18 countries around the world to find out.

Health

Getting in step with whole grains

Research continues to unlock the benefits of eating whole grains, already thought to promote better digestive health, along with being very filling.

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