Health

Safety first when running outdoors

(HealthDay)—Between the fresh air and the interesting scenery, running outdoors can be invigorating. But there are safety precautions to take when you leave a protected indoor environment.

Health

The psychology of the clutch athlete

"I don't know. It's unbelievable. It's amazing," said Dodgers outfielder Enrique "Kiké" Hernandez after game 5 of the National League Championship Series, when he became the first Dodger in the team's 134-year history to ...

Health

Time to take your workouts outside

(HealthDay)—The weather is warming up and beckoning you to take your workouts outside. But keep in mind that exercising outdoors is different from breaking a sweat at the gym, say experts at the University of Pittsburgh ...

Health

Break the two-hour marathon record? It could be done today

A team led by the University of Colorado Boulder has laid out a series of mathematical calculations showing how one or more of the world's elite men marathoners could break the storied two-hour mark, shaving about four and ...

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