Health

Eighty-five percent of Spanish children eat too much salt

Salt is a hidden enemy in children's diets. So concludes a study by researchers from the Complutense University of Madrid, which suggests that over 80 percent of Spanish schoolchildren consume excess salt; this is associated ...

Health

Helpful ways you can reduce your sodium intake

Kay Alberg, a Mayo Clinic Health System registered dietitian, shares her perspective on the dangers of a high-sodium diet as well as her recommendations for lessening daily intake.

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