Psychology & Psychiatry

Alone but not lonely: How solitude boosts well-being

New research from the University of Reading sheds light on the complex relationship between time spent alone and mental health. The study, published in Scientific Reports, reveals that solitude has both benefits and costs ...

Psychology & Psychiatry

Hobbies linked to lower depression levels among older people

Having a hobby is linked to fewer depressive symptoms and higher levels of happiness, self-reported health and life satisfaction among people aged 65 and over, and this holds true across 16 countries on three continents, ...

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