Cardiology

Saturated fatty acids might directly damage heart

Olive oil is universally considered a much healthier alternative to meat fat. Plant-derived oils (such as olive oil, canola oil, and vegetable oil) largely consist of unsaturated fatty acids, whereas animal fat is richer ...

Cardiology

Trans fats still weighing Americans down

Good news, bad news: The amount of trans fats we eat has declined over the last 30 years, but we're still consuming more than recommended.

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