Sick of packing school lunches already? Here's how to make it easier
As academics and dietitians, we have a head start in making nutritious choices for our kids, but we also sometimes struggle with lunchboxes.
Apr 5, 2022
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As academics and dietitians, we have a head start in making nutritious choices for our kids, but we also sometimes struggle with lunchboxes.
Apr 5, 2022
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When kids sit down to eat lunch at school, fruits and vegetables may not be their first choice. But with more time at the lunch table, they are more likely to pick up those healthy foods. If we want to improve children's ...
Jul 21, 2021
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Four in five primary school students eat a packed lunch every day, costing parents around A$20 a week. That's almost 10 million lunchboxes across Australia every week.
Jul 12, 2021
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Americans are drinking less milk, but dairy consumption is at an all-time high. Make sense? It does when you break it down by type of dairy product.
Nov 13, 2020
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"Now you just have to starve," a student told us bluntly when we asked about their new school lunch program.
Oct 14, 2020
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The recent economic decline caused by the novel coronavirus and stay-at-home orders issued across the country has increased food insecurity and changed aspects related to children's nutrition for many families, according ...
Aug 20, 2020
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If you decide to have an alcoholic drink, limiting yourself to one a day is best—whether you're a man or woman.
Jul 15, 2020
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Students at elementary and secondary schools that offer healthier food offerings and more opportunities for physical activities have a healthier body mass index, according to Rutgers researchers.
Jul 8, 2020
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Schools aren't only places where kids learn. They are also places where kids eat.
Mar 13, 2020
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Fewer than two in every 100 packed lunches eaten by children in English primary schools meet nutritional standards, according to a major survey.
Jan 13, 2020
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