The holiday season can invite unwelcome guests into your life, such as loneliness, money problems, family demands and unrealistic expectations. The stress and anxiety that accompany those issues can lead to sadness and depression. ...
Dec 13, 2023
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Late December is typically a time when holiday stress and winter weather can collide, creating a perfect recipe for a rise in heart attacks and stroke.
Dec 12, 2023
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Sore throats are commonplace during cold and flu season, but luckily there are lots of home remedies that can help ease your misery, doctors say.
Dec 11, 2023
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No confectionery symbolizes the holidays quite like gingerbread. While most of us associate gingerbread with edible houses and spiced loaves of cake-like bread, it's also increasingly appearing as flavoring in novelty drinks ...
Dec 10, 2023
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Just as the shift to shorter days and colder weather can bring with it mood swings and other emotional challenges, the holiday season can also bring about somewhat predictable changes in mood and behavior.
Dec 8, 2023
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Whether it's work parties, social gatherings or family get-togethers, December joins people for holidays and social events centered around plenty of food and drinks. But overindulging during the holiday season can bring unwelcome ...
Dec 7, 2023
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The hustle and bustle of the holiday season is upon us and part of the holiday cheer revolves around exchanging gifts.
Dec 6, 2023
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Most Coloradans look at winter as a time of excitement when the high country turns into our own winter wonderland with the opportunity to create lifelong memories. But for many who live with autoimmune diseases, the colder ...
Dec 4, 2023
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The festive season is fast approaching, and if you're organizing celebrations with family or friends, you might be grappling with a seemingly endless to-do list. But as you make these plans, it's important to consider how ...
Dec 4, 2023
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The holiday season is a time for joy and celebration but many Americans admit the endless flurry of activities makes it difficult to eat healthy, exercise, and get adequate rest, according to a new survey from The Ohio State ...
Dec 4, 2023
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