Psychology & Psychiatry

Psychologist explains how to improve the holiday blues

According to the song, it's the most wonderful time of the year. But for many, it's the time of year filled with added pressures, demands, and unrealistic expectations that leave them feeling decidedly less than wonderful.

Psychology & Psychiatry

Does the time of year really impact your mood?

When daylight saving time ends in late fall, it is common to start experiencing an onset of mild depressive feelings and tendencies, often coined as "winter blues." Energy levels seem to decrease with the temperature drop, ...

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