Scientists have shown that storing your eggs on the worktop rather than in the fridge—and how you cook them—matters when it comes to preserving vitamin D, known as the "sunshine vitamin."
Feb 7, 2024
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(Medical Xpress) -- Millions of people experience depression and lower levels of energy in the winter due to seasonal-affective disorder (SAD), or the “winter blues.” Since the disorder is thought to arise due to ...
Vitamin D deficiency is not just harmful to physical health—it also might impact mental health, according to a team of researchers that has found a link between seasonal affective disorder, or SAD, and a lack of sunlight.
Dec 2, 2014
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New research suggests that getting depressed when it's cold and dreary outside may not be as common as is often believed.
Aug 27, 2013
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In the late 1990s, Jane Anderson was working as a landscape architect. That meant she didn't work much in the winter, and she struggled with seasonal affective disorder in the dreary Minnesota winter months. She decided to ...
Jul 7, 2011
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Dear Mayo Clinic: Is seasonal affective disorder considered depression? If so, should I be treated for it year-round even though it comes and goes?
Nov 8, 2016
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The discovery of a new reset button for the brain's master biological clock could eventually lead to new treatments for conditions like seasonal affective disorder, reduce the adverse health effects of working the night shift ...
Feb 2, 2015
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You're not alone if colder weather and longer nights make you feel down. This well-known phenomenon, called seasonal affective disorder (SAD), might explain why people feel low, irritable, and lethargic in the winter months. ...
Jan 2, 2019
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Falling asleep and waking up are key transitions in everyone's day. Millions of people have trouble with these transitions - they find it hard to fall asleep or stay asleep at night, and hard to stay awake during the day. ...
Apr 14, 2016
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Seasonal changes in light—longer days in summer, shorter in winter—have long been associated with human behaviors, affecting everything from sleep and eating patterns to brain and hormonal activity. Seasonal affective ...
Sep 5, 2022
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