Health

Experts weigh in on sedentary behaviour in schools

We know that school kids spend too much time sitting at their desks. Now we have some evidence-based recommendations to counter that sedentary behavior. They offer guidelines to educators, parents and caregivers to help school-aged ...

Sleep disorders

More exercise and fewer hours watching TV cuts sleep apnoea risk

Being more physically active and spending fewer hours per day sitting watching TV is linked to a substantially lower risk of developing obstructive sleep apnoea (OSA), according to new research published in the European Respiratory ...

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