You've probably seen recent claims online seed oils are "toxic" and cause inflammation, cancer, diabetes and heart disease. But what does the research say?
Feb 21, 2024
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For childhood cancer survivors, specific plant foods are associated with a lower risk for premature aging, according to a study published online Jan. 23 in the Journal of Clinical Oncology.
Jan 29, 2024
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Divertitulitis is a fairly common condition, especially as we get older. What to eat when plagued with this intestinal condition depends on where one is in the process. For reasons not yet completely understood, little pockets ...
Jan 12, 2024
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Painful periods are common. More than half of people who menstruate have some pain for up to three days a month, typically throbbing or cramping in the lower abdomen.
Dec 26, 2023
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Increasing the amount of folate through our diet or taking supplements could help to reduce bowel cancer risk.
Nov 30, 2023
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It's as reliable as the parades and football matches: Come Thanksgiving, you indulge in your family's traditional feast before settling in for a much-needed nap. But while may blame the day's "food coma" on the turkey specifically, ...
Nov 22, 2023
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It all started with a question from a reader in Missouri: "Can pumpkin seeds minimize an overactive bladder? Is it better to eat ground-up pumpkin seeds or whole seeds? How much is advisable?"
Oct 29, 2023
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Dear Mayo Clinic: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers market. I've read ...
Oct 5, 2023
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Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods rich in phytonutrients ...
Jun 26, 2023
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While some women glide through menopause, more than 85% experience one or more unpleasant symptoms, which can impact their physical and mental health, daily activities and quality of life.
Jun 5, 2023
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