Psychology & Psychiatry

Is your inner critic ruining your love life?

(HealthDay)—Many people are plagued by self-criticism, that inner voice that questions every decision and every move. It can keep you from reaching goals and erode self-confidence. And when it happens during intimacy, it ...

Psychology & Psychiatry

One-day self-confidence workshops 'can reduce depression'

One-day cognitive-behavioural therapy self-confidence workshops could be a cost-effective way of reducing depression, according to a new study published today by the British Journal of Psychiatry.

Oncology & Cancer

Improving confidence keeps breast cancer survivors exercising

(Medical Xpress)—More than 40 percent of older breast cancer survivors are insufficiently active after leaving a supervised program. But new research shows that those women who developed behavioral skills such as self-confidence ...

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