Health

The rhythms of the night?

New research published in The Journal of Physiology has illuminated the effects of night-time light exposure on internal body clock processes. This is important for helping those who have poor quality sleep, such as shift ...

Overweight & Obesity

Night shift work linked to an increased risk of obesity

In an analysis of 28 published studies, night shift work was associated with a 29% increased risk of becoming obese or overweight. The findings, which are published in Obesity Reviews, suggest that modifying working schedules ...

page 2 from 7