The neural link between depression and sleep problems has been identified for the first time in a new study by researchers at the University of Warwick (UK) and Fudan University (China).
Jul 25, 2018
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1587
Inadequate sleep is a public health problem affecting more than one in three adults worldwide. A new study in the journal Sleep, published by Oxford University Press, suggests that insufficient sleep could also have grave ...
Jun 4, 2018
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144
In a recent Journal of Sleep Research study, short, but not long, weekend sleep was associated with an increased risk of early death in individuals under 65 years of age. In the same age group, either short sleep or long ...
May 23, 2018
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11
Millions of individuals obtain insufficient sleep on a daily basis, which can lead to impaired performance and other adverse physiological outcomes. To what extent these impairments are caused by the short sleep duration ...
May 21, 2018
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583
Children who get less than the recommended amount of sleep for their age are at a higher risk of developing obesity.
Apr 16, 2018
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129
Although more than one in three Americans still don't get enough sleep, a new analysis shows first signs of success in the fight for more shut eye. According to data from 181,335 respondents aged 15 and older who participated ...
Jan 19, 2018
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7
Sleeping for longer each night is a simple lifestyle intervention that could help reduce intake of sugary foods and lead to a generally healthier diet, according to a King's College London study.
Jan 9, 2018
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20
Children sleep more poorly if their mothers suffer from insomnia symptoms - potentially affecting their mental wellbeing and development - according to new research by the University of Warwick and the University of Basel.
Aug 31, 2017
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1
Researchers intent on understanding how too little sleep can undermine health have long suspected a relationship between short sleep duration and the actions of specific genes, but finding the genes involved has proven difficult. ...
Apr 25, 2017
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0
A new position statement from the American Academy of Sleep Medicine (AASM) asserts that the school day should begin at 8:30 a.m. or later for middle school and high school students.
Apr 14, 2017
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