News tagged with sleep :

The complex history of falling asleep

When your head hits the pillow and you close your eyes after a long, hard day, it may seem like the most natural thing in the world, but did you know that simply falling sleep has a complex history?

Jul 20, 2016
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Counteracting poor decision-making due to sleep loss

Researchers from Washington State University's Sleep and Performance Research Center received a $1.7 million grant to develop and test cognitive flexibility training to combat the effects of sleep loss on decision-making ...

Jul 19, 2016
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Dodge the jet lag, enjoy your trip

(HealthDay)—People crossing time zones may assume jet lag is something they have to endure—like airport delays and lost luggage. But there are several ways travelers can prepare for and minimize jet lag's troubling effects, ...

Jul 13, 2016
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