People with symptoms of insomnia may be likely to increase their drinking over time, according to a study published in Alcohol: Clinical and Experimental Research.
Mar 28, 2024
0
0
Anyone who has raised kids knows that managing their sleep can be one of the most challenging aspects of parenting. But not everyone understands just how vital that sleep is.
Mar 15, 2024
0
1
Service dogs, originally trained to assist physically disabled individuals with guidance, physical tasks, and medical alerts, have more recently begun to provide psychiatric assistance to individuals with conditions such ...
Problems with our sleep and internal body clock can trigger or worsen a range of psychiatric disorders, according to a new review of recent research evidence.
Feb 19, 2024
0
77
A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research. CBT-I is a form of ...
Jan 17, 2024
0
28
Sleep might not be at the top of the list when you think about ways to boost your athletic performance. But it's just as important as your training program, nutrition and hydration.
Jan 10, 2024
0
1
An online treatment for insomnia may improve both sleep and problem drinking patterns in people who drink heavily, according to a study in Alcohol: Clinical and Experimental Research.
Dec 15, 2023
0
9
According to a randomized control trial led by researchers at Brigham and Women's Hospital and the Harvard Pilgrim Health Care Institute, surgery to remove tonsils and adenoid glands was associated with improved quality of ...
Dec 5, 2023
0
10
The first known study to look at the combined real-world effects of alcohol and caffeine on nightly sleep quality and quantity came up with an unexpected finding—at first.
Nov 9, 2023
0
81
If you're sleep deprived because of transitioning through menopause, there are probably few things you wouldn't try to get a good night's sleep. A new study, however, suggests better sleep could be as easy to achieve as listening ...
Oct 25, 2023
0
1
