Could something as basic as a good night's sleep protect African Americans who have a gene variant linked to Alzheimer's Disease?
Jul 5, 2023
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Going to bed earlier is one way for teens to get the sleep they need, new research suggests.
Jun 12, 2023
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How much screen time is too much for a child? Reports of teens facing high rates of depression, anxiety and loneliness have led to recommendations about their use of social media.
May 23, 2023
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Many people perceive that they are night owls or morning larks, and that can't be changed. It's called a chronotype—your body's need for sleep at a certain time—and it is generally considered to be unchangeable. However, ...
May 18, 2023
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In a new study, an assistant professor in The University of Texas at Arlington's School of Social Work reports that behavioral health practitioners should more carefully consider sleep health when treating clients struggling ...
Apr 25, 2023
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People who have sleep problems may be more likely to have a stroke, according to a study published in the April 5, 2023, online issue of Neurology.
Apr 6, 2023
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Brienne Miner, MD, MHS, assistant professor of medicine (geriatrics), loves to talk about sleep. She first became interested in the subject when she noticed the prevalence of sleep problems among her older patients, and the ...
Mar 28, 2023
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You toss, you turn, you can't fall asleep.
Mar 6, 2023
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A new study has shown that sexting was associated with depression, anxiety, sleep problems, and compulsive sexual behaviors. The study is published in Cyberpsychology, Behavior, and Social Networking.
Feb 28, 2023
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Getting good sleep can play a role in supporting your heart and overall health—and maybe even how long you live—according to new research being presented at the American College of Cardiology's Annual Scientific Session ...
Feb 23, 2023
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