Health

Is melatonin safe for kids?

The use of melatonin supplements as a sleep aid for children is becoming more common. The number of children taking melatonin at least once a month has risen nearly 20-fold since 2018. From 2012 to 2021, calls to poison control ...

Sleep disorders

Researchers explore the science of sleep

In a world first, Australian sleep experts were given just eight weeks to develop and run a sleep treatment program that diagnosed and treated more than 30 volunteers and achieved a success rate greater than 80%

Sleep disorders

Acting out dreams can signal a serious disorder

Dreams are excursions of our central nervous system, unfolding when the body is at rest, but our brains are in thrall to rapid eye movement (REM) sleep. For people with a rare condition, their whole body acts out the dream, ...

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Sleep disorder

A sleep disorder (somnipathy) is a medical disorder of the sleep patterns of a person or animal. Some sleep disorders are serious enough to interfere with normal physical, mental and emotional functioning. A test commonly ordered for some sleep disorders is the polysomnogram.

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