Health
Brain power lessens over time. Why everyone needs a cognitive test at a certain age
Through regular trips to the doctor, we all know our blood pressure and cholesterol levels.
Mar 13, 2024
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News tagged with sleep health
Psychology & Psychiatry
The science behind waking up on the wrong side of the bed
It's always darkest before the dawn for many people, and now, a University of Michigan and Dartmouth Health study has looked into the science of waking up on the wrong side of the bed.
Mar 12, 2024
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Health
Researchers identify distinct sleep types and their impact on long-term health
Poor sleep habits are strongly associated with long-term chronic health conditions, according to decades of research. To better understand this relationship, a team led by researchers in Penn State's College of Health and ...
Mar 12, 2024
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Health
Q&A: Should we go back to year-round standard time?
This spring, the time change will take place overnight, March 9-10, 2024, specifically on Sunday, March 10, 2024, at 2 a.m. The clocks will advance by 1 hour to switch to Eastern Daylight Time (summertime).
Mar 7, 2024
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Sleep disorders
Healthy sleep needs a healthy day: Boost exercise to beat your bedtime blues
Early riser or night owl, everyone appreciates a good night's sleep. But despite the best of intentions, quality sleep can elude us, sometimes to the point where it can contribute to serious health issues.
Mar 1, 2024
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Oncology & Cancer
Study reveals the impact of behavioral health disorders on cancer surgery outcomes
Researchers have discovered new insights into the relationship between cancer surgery outcomes and behavioral health disorders (BHDs), publishing their findings in the Journal of the American College of Surgeons.
Feb 29, 2024
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Psychology & Psychiatry
Poor sleep health associated with muscle dysmorphia in Canadian young adults
Getting enough sleep is crucial for our body to maintain vital health functions and is especially important for the growth and development of adolescents and young adults.
Feb 27, 2024
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Health
Wake-up call for us all to establish regular healthy sleeping patterns
It's official. Getting the recommended seven to nine hours of sleep a night is currently out of reach for almost one-third of the population as Flinders University experts found 31% of adults had average sleep durations outside ...
Feb 23, 2024
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Psychology & Psychiatry
Climate change linked to rise in mental distress among teens, finds study
Worsening human-induced climate change may have effects beyond the widely reported rising sea levels, higher temperatures, and impacts on food supply and migration—and may also extend to influencing mental distress among ...
Feb 22, 2024
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Psychology & Psychiatry
Understanding the relationship between our sleep, body clock and mental health
Problems with our sleep and internal body clock can trigger or worsen a range of psychiatric disorders, according to a new review of recent research evidence.
Feb 19, 2024
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