Bedroom light at night might boost women's weight
Women, beware: Sleeping with a light on or the TV going in your bedroom could make you put on weight.
Jun 10, 2019
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Women, beware: Sleeping with a light on or the TV going in your bedroom could make you put on weight.
Jun 10, 2019
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Around 75% of children and adults with Attention Deficit Hyperactivity Disorder (ADHD) also have sleep problems, but until now these have been thought to be separate issues. Now a in a pulling together of the latest research, ...
Sep 03, 2017
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Athletes often have to compete late in the evening, when they are no longer able to perform at their best. As reported in the journal Frontiers in Physiology, however, researchers from the University of Basel have shown that ...
May 19, 2017
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Tiny bubbles filled with the sleep hormone melatonin can make breast cancer treatment more effective, which means people need a lower dose, giving them less severe side effects. In a new study published in Colloids and Surfaces ...
Jun 14, 2016
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Each year, Old Man Winter drops his curtain of darkness over the Nordic countries, not lifting it again until April when spring bathes the region in sunlight and nature comes back to life.
Dec 27, 2015
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A new study has an important implication for tweens and young teens as they head back to school: Taking a gadget to bed could really hurt their sleep.
Aug 26, 2015
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The bedtime you select for your toddler may be out of sync with his or her internal body clock, which can contribute to difficulties for youngsters attempting to settle in for the night, according to a new University of Colorado ...
Dec 16, 2013
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Bushfires are quite appropriately dominating our nation's concerns during the current Australian heatwave. But for many, the struggle to sleep through soaring temperatures is a personal inferno that dominates conversation ...
Jan 11, 2013
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A new study by Douglas Mental Health University Institute researchers shows altered body rhythms of the hormone melatonin in Premenstrual dysphoric disorder (PMDD) women with insomnia. This finding may help explain some of ...
Dec 19, 2012
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(Medical Xpress)—Teenagers who use an iPad for an hour before bed are still likely to get a good night's sleep, new research from Flinders University shows.
Oct 04, 2012
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