News tagged with sleep medicine

Related topics: sleep · sleep apnea

Study of sleep apps finds room for improvement

An analysis of 35 popular phone-based sleep apps finds that while most help users set sleep-related goals and track and manage their sleep, few make use of other methods known to help the chronically sleep-deprived.

Apr 12, 2017
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Sleep trackers can prompt sleep problems

A 39-year-old man whom we'll call Mr. R received a sleep-tracking device from his girlfriend. Since starting a new job several years earlier, he sometimes had trouble getting a good night's sleep. Not surprisingly, the next ...

Feb 28, 2017
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Many misuse OTC sleep aids: survey

(HealthDay)—People struggling with insomnia often turn to non-prescription sleep remedies that may be habit-forming and are only intended for short-term use, according to a new Consumer Reports survey.

Dec 29, 2016
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