Bad sleep habits in children begin earlier than many experts assume. That's the takeaway from a new study led by McGill University researchers. The findings suggest that official sleep guidelines for young school children ...
Mar 21, 2018
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Sleep has become widely recognised as playing a really important role in our overall health and wellness – alongside diet, stress management and exercise.
Oct 5, 2018
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(Medical Xpress)—Researchers at Lyon Neuroscience Research Center and University Lyon in France, have found that people who regularly recall their dreams have different alpha brain wave patterns than do people who rarely ...
An international study headed by researchers from Aarhus University has for the first time uncovered the large-scale brain patterns and networks in the brain which control sleep, providing knowledge which in the future may ...
Mar 22, 2019
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(Medical Xpress)—There's no need to panic if you didn't get a solid eight hours of beauty sleep last night. According to new University of Sydney research, sleep duration naturally waxes and wanes over a period of days ...
Jan 29, 2013
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(HealthDay) -- Evidence is building that poor sleep patterns may do more than make you cranky: The amount and quality of shuteye you get could be linked to mental deterioration and Alzheimer's disease, four new studies suggest.
Jul 16, 2012
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They say time heals all wounds, and new research from the University of California, Berkeley, indicates that time spent in dream sleep can help.
Nov 23, 2011
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If you've ever lost your keys or stuck the milk in the cupboard and the cereal in the refrigerator, you may have been the victim of a tired brain region that was taking a quick nap.
Apr 27, 2011
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Many people complain about poor sleep around full moon. Scientists at the University of Basel in Switzerland now report evidence that lunar cycles and human sleep behavior are in fact connected. The results have been published ...
Jul 25, 2013
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Children with a communication disorder such as autism have poorer sleep, compounding the existing language issues that result from such conditions, according to a new study from City, University of London.
Feb 7, 2017
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