Health

Only half of US children get enough sleep during the week

Only 48% of school age children in the United States get 9 hours of sleep most weeknights, according to new research being presented at the American Academy of Pediatrics (AAP) 2019 National Conference & Exhibition in New ...

Sleep apnea

Solutions for leading sleep woes

The 'double whammy' of co-occurring insomnia and obstructive sleep apnea (OSA) is a complex problem best managed with non-drug targeted psych interventions, a new Australian study has found.

Psychology & Psychiatry

CPAP provides relief from depression

Researchers have found that continuous positive airway pressure (CPAP) treatment of obstructive sleep apnea (OSA) can improve depression symptoms in patients suffering from cardiovascular diseases.

Neuroscience

The health benefits of sleeping on your side

(HealthDay)—You know how important getting enough restorative sleep is for facing each new day refreshed and ready to take on the world. Now research suggests that your sleep position may have an impact on brain health, ...

Sleep apnea

This oral appliance could help you (and your partner) sleep better

Researchers measured a novel treatment for sleep apnea developed at Hiroshima University Hospital with positive results. By measuring patients lying down flat, the researchers simulated sleep conditions and measured the patient's ...

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