If you're sleep deprived, you will likely have a harder time remembering things than if you're well-rested. But if you have good cardiorespiratory fitness, your memory may be less affected by the effects of sleep deprivation ...
Jul 5, 2023
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Most parents and caregivers support mental health screening for their child, according to a study published online June 20 in JAMA Network Open.
Jun 27, 2023
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"Cassie" is an anxious adult. She stresses and puts off tasks that should be simple. Seeing others succeed makes her feel inadequate. It's easier to avoid challenges than risk failing again. She has taken anxiety medication ...
Jun 21, 2023
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It is already known that getting enough sleep is vital to good health, but now new research suggests that having a sleep disorder is linked to suicidal thoughts in children, teens and young adults.
Jun 19, 2023
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Going to bed earlier is one way for teens to get the sleep they need, new research suggests.
Jun 12, 2023
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A study based on more than 600,000 participants suggests that insomnia increases the risk of influenza and other respiratory infections. Sleep problems also increased the risk of COVID-19 infection requiring hospitalization.
Jun 8, 2023
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Many people think of postnatal depression as a condition that only affects women. But in reality, postnatal depression affects almost as many men as women—with some research estimating it occurs in up to 10% of fathers.
Jun 5, 2023
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Studies have shown that sleep apnea is related to an increased risk of dementia. A new study looks at the relationship between sleep apnea and brain volume. The study is published in the May 31, 2023, online issue of Neurology.
May 31, 2023
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Hot flashes. Night sweats. Sleep problems. Weight gain.
May 11, 2023
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A new study finds that sleep problems can increase someone's risk of stroke. Sleep problems can include too little sleep (less than five hours), too much sleep (more than nine hours), poor quality, difficulty getting to sleep ...
May 9, 2023
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