Frequently using more than three strategies to stay alert while driving could be a sign of excessive sleepiness due to obstructive sleep apnea (OSA), according to a study published in ERJ Open Research.
Jan 18, 2024
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A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research. CBT-I is a form of ...
Jan 17, 2024
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All life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this, humans are naturally awake during daylight hours, and sleep at night when it is dark. Being awake during the day ...
Jan 17, 2024
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Sleep might not be at the top of the list when you think about ways to boost your athletic performance. But it's just as important as your training program, nutrition and hydration.
Jan 10, 2024
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Asthma and chronic obstructive pulmonary disease (COPD) are two of the most common lung diseases worldwide, and exacerbation of these conditions can negatively impact health and increase health care costs. A new study shows ...
Jan 9, 2024
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Daylight Saving Time (DST) might be influencing our internet habits, according to research from the University of Surrey and the University of Padova (Italy).
Jan 9, 2024
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Sleep is a fundamental need, just like food or water. "You'll die without it," said Keith Hengen, an assistant professor of biology at Washington University in St. Louis. But what does sleep actually accomplish? For years, ...
Jan 8, 2024
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Nina Shand couldn't stay awake. She had taken afternoon naps since she was a teenager to accommodate her "work hard, play hard" attitude, but when she was in her mid-20s the sleepiness became more severe.
Jan 8, 2024
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A Tennessee dentist who has been sued by multiple temporomandibular joint disorder and sleep apnea patients over an unproven dental device he invented has said under oath that he never taught dentists to use the device for ...
Jan 4, 2024
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In his sci-fi film "Inception," (2010), Christopher Nolan imagined his protagonist slipping into other people's dreams and even shaping their contents. But what if this story wasn't so far away from real life?
Jan 4, 2024
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