Psychology & Psychiatry

Yoga nidra might be a path to better sleep and improved memory

Practicing yoga nidra—a kind of mindfulness training—might improve sleep, cognition, learning, and memory, even in novices, according to a pilot study published in the open-access journal PLOS ONE on December 13 by Karuna ...

Neuroscience

Research shows how stress activates neurons that disrupt sleep

New research reveals that neurons in the preoptic hypothalamus—the region of the brain that regulates sleep and body temperature—are rhythmically activated during non-rapid eye movement sleep (NREM). Stress activates ...

Sleep disorders

Rare sleep disorder more prevalent than previously thought

People who are very sleepy during the day, despite a good night's rest, may have a sleep disorder called idiopathic hypersomnia. New research has found this neurologic disorder may not be as rare as once thought. The study ...

Diseases, Conditions, Syndromes

Alcohol abuse increases sensitivity of coronavirus infection

Lung airway cells of people with alcohol use disorder developed "enhanced inflammation" three days after being infected with SARS-CoV-2, the virus that causes COVID-19, according to a new study from Emory University School ...

Psychology & Psychiatry

Light therapy may improve symptoms of Alzheimer's disease

Light therapy leads to significant improvements in sleep and psycho-behavioral symptoms for patients with Alzheimer's disease, according to a new study published in PLOS ONE by Qinghui Meng of Weifang Medical University, ...

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