Health

Breakfast preferences of healthy weight people

Time and again we've been told: Breakfast is the most important meal of the day. This refrain has proven particularly truthful for people who are trying to lose weight. To gain insight into what breakfast eating habits would ...

Health

Slim people asked to share tips in registry

While many struggle with their weight and count calories, everyone has slim friends who never seem to gain weight. What kind of simple rules of thumb, principles or benchmarks do they use that lead them to take less, order ...