Health

How much sleep do teenagers really need?

Parents worry about whether their teenagers are getting enough sleep. Research studies suggest that teenagers are suffering an "epidemic of sleep deprivation" globally —one that will have long-term health impacts.

Neuroscience

Lack of sleep could cause mood disorders in teens

Chronic sleep deprivation—which can involve staying up late, and waking up early for work or school—has become a way of life for both kids and adults, especially with the increasing use of phones and tablets late into ...

Health

Study reveals the face of sleep deprivation

A new study finds that sleep deprivation affects facial features such as the eyes, mouth and skin, and these features function as cues of sleep loss to other people.

page 1 from 3