There's a great deal of interest from scientists and the public alike in how we can keep our minds sharp and our brains healthy as we get older.
Feb 11, 2024
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Spicy food lovers know that milk can ease the oral burn, but why? Some believe that fat is the soother, with whole cow's milk reducing the bite more than low-fat cow's milk or plant milks. A new study conducted by Penn State ...
Feb 1, 2024
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Many of us wish we could get a better night's sleep. Wouldn't it be great if it was as easy as a mocktail before bed?
Jan 31, 2024
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Parents of young children under age 5, interested in alternatives to dairy milk, like nut and rice milks, are finding information online, and almost half of the most popular bloggers on this topic were neither dieticians ...
Oct 20, 2023
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With a wide variety of dairy and nondairy milks on the market, consumers have endless options when it comes to choosing milk to quench their thirst, make their morning coffee smooth and velvety or enhance their cereal and ...
Oct 5, 2023
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Soy milk and tofu are common in Asian diets. However, the production of these soy-based products results in a solid by-product known as okara. About 4 million tons of okara are produced each year in China, Japan, and Korea ...
Oct 4, 2023
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More people are drinking milk alternatives made from plant sources such as oats, soy, or almonds, but do plant-based products deliver the same nutrition as cow's milk? Results from a new study suggest that most don't.
Jul 24, 2023
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While some women glide through menopause, more than 85% experience one or more unpleasant symptoms, which can impact their physical and mental health, daily activities and quality of life.
Jun 5, 2023
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Plant-based beverages that use oats, soy, almonds, cashews and other products instead of dairy can continue to call themselves milk.
Feb 23, 2023
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What you eat and drink, as well as how much sunlight you get on your skin, all affect your micronutrient levels—and in turn the health of your body and mind.
Jan 19, 2023
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