Health

Expert tips for holiday feasting without the heartburn

Special foods are among the pleasures of holiday celebrations. On the negative side, for people with digestive diseases or those who overindulge, holiday feasting can quickly produce the food version of a hangover. James ...

Health

Spicy food may curb unhealthy cravings for salt

Chinese subjects who enjoyed spicy foods appeared to eat less salt and have lower blood pressure, potentially reducing their risk of heart attack and stroke, according to new research in the American Heart Association's journal ...

Health

The real red hot chili peppers

(HealthDay)—Variety is often called the spice of life. Now it turns out that an actual spice—chili peppers—may be the key to a longer one.

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