Have you ever started a new fitness journey only to find yourself bored or suffering new pain in a couple of weeks? At this point, you may be asking, "Is this routine really for me?"
Apr 11, 2023
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Unfortunately, most runners will experience shin splints at some point, and though questions remain about what causes this lower leg pain and how to fix it, one thing's clear: At their worst, shin splints can be debilitating ...
Mar 27, 2023
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Certain types of ear malformations in infants can be treated by a simple and inexpensive technique—using paper clips to build custom splints to mold the shape of the growing ear, reports a study in the Journal of Craniofacial ...
Mar 2, 2023
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So you're out for a leisurely jog and everything is going great—until you start to feel pain. That distinctive, shooting pain, up your shin. Even when you stop running, every time you put weight on your foot soreness shoots ...
Feb 1, 2023
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The past nine months have brought many changes to day-to-day life, including how we exercise. While the physical, mental and emotional benefits of physical fitness have been well-documented, finding the right options amidst ...
Dec 3, 2020
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New research from La Trobe University suggests there is no evidence that changing a runner's strike pattern will help prevent injuries or give them a speed boost.
Dec 12, 2019
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As fall and winter sports are in full swing, youth athletics will see a rise in injuries. Tens of millions of children and teens participate in organized sports, and more than 3.5 million sports injuries occur every year.
Nov 8, 2019
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Tourette syndrome is a neurological disorder characterized by vocal and motor tics, which can contribute to anxiety, depression, and low self-esteem. Researchers in Japan have developed a removable dental appliance that can ...
Sep 10, 2019
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(HealthDay)—If you're a runner, the wrong running shoe could sideline you, a foot expert says.
Aug 4, 2019
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If the shoe fits, you're on the right track to achieving your resolution for a healthier 2019, according to a podiatrist at Baylor College of Medicine. He offers tips for picking the right shoe no matter what your physical ...
Jan 9, 2019
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