Binge drinking is commonplace in university sport. Students who play sport drink more heavily and frequently than other students. Research that surveyed students in England found that 62% of student sportspeople reported ...
Apr 4, 2023
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When your child is throwing up (vomiting), it's easy for them to become dehydrated. The risk is even greater when fever causes them to sweat more, or they are also losing fluid through diarrhea. Depending on how severe or ...
Mar 13, 2023
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I work out at least three days per week at the gym, but I also like to exercise and run outside. Although I know better than to be outdoors in a winter storm, do you have any tips for exercising safely outdoors in cold weather?
Mar 9, 2023
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"Can I have a treat?"
Dec 12, 2022
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If you wake up in the morning feeling thirsty, you might be dehydrated.
Aug 15, 2022
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DEAR MAYO CLINIC: I am prone to kidney stones, so I know it's important for me to stay hydrated while I exercise. But do I need to change what I drink in the summer? A friend mentioned that I might be better with a sports ...
Jul 22, 2022
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DEAR MAYO CLINIC: I love to be outdoors. I enjoy running, hiking and swimming. Often in the summer, I take my family camping, and we go kayaking, canoeing and do other activities. With the temperatures anticipated to be above ...
Jul 15, 2022
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If you're among the millions of Americans sweltering in extreme heat this week, the U.S. Centers for Disease Control and Prevention offers some solid advice on keeping safe.
Jun 17, 2022
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You have the power to reduce your risk for cancer. With a few lifestyle changes and perseverance, you can be well on your way to a healthier you.
Jun 7, 2022
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Hypotonic drinks ingested during exercise hydrate better than isotonic, hypertonic, and water-based sports drinks, according to new research led by a team from Massey University.
Nov 16, 2021
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