News tagged with sports medicine

Related topics: patients · exercise · surgery · injury · osteoarthritis

Working workouts into your life

(HealthDay)—Weekly fitness guidelines can seem like a laundry list of to-do's that you just can't get done—30 minutes of cardio at least five days, resistance training two or three times and at least two flexibility sessions.

Jun 07, 2017
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Sports medicine

Sports medicine specializes in preventing, diagnosing and treating injuries related to participating in sports and/or exercise, specifically the rotation or deformation of joints or muscles caused by engaging in such physical activities.

This text uses material from Wikipedia, licensed under CC BY-SA

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