Really need to start exercising but hate it? Just move
If you cringe at the idea of lacing up running shoes, wrapping yourself in spandex, and doing laps, reps, and sets, just move.
Jan 24, 2023
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If you cringe at the idea of lacing up running shoes, wrapping yourself in spandex, and doing laps, reps, and sets, just move.
Jan 24, 2023
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In a world of ambiguously labeled "healthy" or "organic" foods, it can be difficult to know what is good for your body.
Jan 20, 2023
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Tufts University researchers have found that dollar stores are now the fastest-growing food retailers in the contiguous United States—and have doubled their share in rural areas. Households with more purchases at dollar ...
Jan 19, 2023
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It's no secret: The standard American diet is at the root of the obesity epidemic and many of its associated diseases.
Jan 17, 2023
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Food for thought: rising grocery prices affect food choices and nutrition, and ultimately health, and even the health care system.
Jan 13, 2023
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Ginger is not subtle. Whether sprinkled from the jar in your kitchen cabinet or sliced fresh from the produce section, its sweet, sharp warmth stands out.
Jan 11, 2023
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Mental health apps offer basic features and privacy challenges are common, according to a study published online Dec. 28 in JAMA Network Open.
Dec 29, 2022
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A new app has been developed to help people reach the recommended target of eating five portions of fruits and vegetables a day.
Dec 28, 2022
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Sights, smells and sounds of everyday life can supply the triggers that take someone with PTSD right back to the scarring scene they're trying to forget.
Dec 28, 2022
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The Biden administration said Wednesday it will release doses of prescription flu medicine from the Strategic National Stockpile to states as flu-sickened patients continue to flock to hospitals and doctors' offices around ...
Dec 21, 2022
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