Health
Heart health and the dangers of shoveling snow
Shoveling and digging out after a heavy snowfall can be a good workout for most people; but for those with heart disease, shoveling is best left for others to do.
Jan 25, 2023
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News tagged with strenuous exercise
Oncology & Cancer
Female cancer survivors have 'worse health behaviors' than women with no cancer history
A recent study conducted by researchers at Moffitt Cancer Center in Tampa, Fla., and the Mayo Clinic in Rochester, Minn., has found that female cancer survivors receiving screening mammography have "worse health behaviors" ...
Feb 15, 2012
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Neuroscience
Moderate intensity exercise can benefit memory performance
Kent research has found that moderate intensity exercise such as brisk walking, water aerobics or cycling can have the most beneficial effect on memory performance.
Feb 17, 2020
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Neuroscience
Tiring the legs also tires the eyes – the remedy is caffeine
A new study published in Nature Scientific Reports shows for the first time that our eyes may feel the strain of exercise.
May 26, 2016
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Genetics
Mitochondria study could help boost understanding of diabetes and aging
In a surprising study, Oregon State University researchers found that no matter how much stress they placed on mice from either a high-fat diet or strenuous exercise, the animals' mitochondria were able to adapt and continue ...
Feb 11, 2020
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Neuroscience
Are avid exercisers at higher risk for ALS?
(HealthDay)—A new study may allay concerns that strenuous exercise could up the risk for developing amyotrophic lateral sclerosis (ALS), an incurable neurological disease.
Oct 21, 2021
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Psychology & Psychiatry
Anxiety effectively treated with exercise
Both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic, a study led by researchers at the University of Gothenburg shows.
Nov 9, 2021
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Health
Stand-up advice for preventing back pain
(HealthDay)—Age-related wear and tear of the spine is a common cause of back pain, but there are things you can do to reduce your risk of back injury and discomfort, an expert says.
Nov 30, 2014
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Health
Here's why you don't need to feel sore after a workout to know it's worked
"No pain, no gain" is a commonly used expression when it comes to getting in shape. It may also be why many of us think that you need to feel sore after a workout to know that you've done enough.
Apr 1, 2022
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Health
How to be fit in your 60s and beyond
Ageing is inevitable and is influenced by many things—but keeping active can slow ageing and increase life expectancy. Evidence shows that ageing alone is not a cause of major problems until you are in your mid-90s. And ...
Nov 5, 2019
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