Health

How stress can affect your sleep

Stress not only harms your well-being but it also can prevent you from getting a reasonable amount of sleep. A Baylor College of Medicine sleep expert explains how stress can interfere with your nighttime schedule and ways ...

Neuroscience

How the brain fights off fears that return to haunt us

Neuroscientists at The University of Texas at Austin have discovered a group of cells in the brain that are responsible when a frightening memory re-emerges unexpectedly, like Michael Myers in every "Halloween" movie. The ...

Psychology & Psychiatry

Ability to control stress reduces negative impacts

In individuals, stress exposure in adolescence increases vulnerability and risk of developing psychopathologies in adulthood, such as drug addiction, mood, anxiety, addiction to gambling, attention deficit hyperactivity disorder, ...

Psychology & Psychiatry

How imagination can help people overcome fear and anxiety

Almost everyone has something they fear – maybe it's spiders, enclosed spaces, or heights. When we encounter these "threats," our hearts might begin to race, or our hands may become sweaty. This is called a threat fear ...

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