Psychology & Psychiatry

How to deal with smartphone stress

In the past decade, smartphones have gone from being a status item to an indispensable part of our everyday lives. And we spend a lot of time on them, around four hours a day on average.

Psychology & Psychiatry

Mindfulness: Tips to reclaim some control in your life-work balance

There was a time when the boundaries between work and home were fairly clear. Today, however, work is likely to invade your personal life—and maintaining work-life balance is no simple task. When your work life and personal ...

Health

Too much caffeine during pregnancy may damage baby's liver

Having too much caffeine during pregnancy may impair baby's liver development and increase the risk of liver disease in adulthood, according to a study published in the Journal of Endocrinology. Pregnant rats given caffeine ...

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