A lack of time management skills, particularly in organization, can lead to poor sleep quality for college students according to research conducted at The University of Alabama.
Aug 8, 2023
0
1
A New Zealand study into the therapeutic benefits of cannabis has added to the growing body of evidence that it has positive effects on pain, sleeplessness and anxiety, researchers say.
May 29, 2023
0
50
Food and alcohol consumption as means of easing stress are linked with body weight in both the long, and short terms. These are among the results of Finnish Institute for Health and Welfare's (THL) follow-up study examining ...
Apr 17, 2023
0
2
Far more must be done to safeguard mental health on the job, the United Nations said Wednesday, presenting new guidelines on how to lessen psychological strains linked to the workplace.
Sep 28, 2022
1
5
Am I over the hill? This question comes up regularly among workers over 50. A common prejudice is that older people's efficiency and stress-tolerance are continuously decreasing. But mental performance, self-confidence, psychological ...
Sep 19, 2022
0
17
DEAR MAYO CLINIC: I have been diagnosed with a mild case of irritable bowel syndrome, and I talked to my doctor about managing my symptoms without medication. I am interested in trying to focus more on diet to control my ...
Jul 14, 2022
0
24
The Promoting Resilience in Stress Management (PRISM) program for health care workers and staff is feasible, acceptable, and associated with improved outcomes, according to a study published online July 1 in JAMA Network ...
Jul 7, 2022
0
9
For adults with migraine, migraine-specific, integrative cognitive behavioral therapy (miCBT) and relaxation training (RLX) are both beneficial, with no significant between-group difference seen at follow-up, according to ...
Jun 7, 2022
0
21
DEAR MAYO CLINIC: I have been diagnosed with a mild case of irritable bowel syndrome, and I talked to my doctor about managing my symptoms without medication. I am interested in trying to focus more on diet to control my ...
May 20, 2022
0
0
We've heard many times how the COVID-19 pandemic has stressed our healthcare system and clinicians on the frontlines caring for hospitalized and emergency room patients. Clinicians are exhausted, and their work has not been ...
Feb 15, 2022
0
2
