Overweight low-income mothers of young kids ate fewer fast-food meals and high-fat snacks after participating in a study—not because researchers told them what not to eat, but because the lifestyle intervention being evaluated ...
Mar 11, 2021
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Researchers in India have studied the effects of yoga practice on mindfulness, emotional wellbeing, and other measures of mental health among senior managers at a multinational petroleum company. Writing in the International ...
Feb 1, 2021
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The majority of Americans are stressed, sleep-deprived and overweight and suffer from largely preventable lifestyle diseases such as heart disease, cancer, stroke and diabetes. Being overweight or obese contributes to the ...
Jan 21, 2021
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Will social distancing weaken my immune system?
Nov 19, 2020
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UCLA scientists and colleagues found the use of long-acting antipsychotic medication combined with the use of cognitive training in group settings led to improved cognition and increased productivity.
Nov 19, 2020
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DEAR MAYO CLINIC: I was diagnosed with irritable bowel syndrome and my primary care doctor recommended that I manage the condition without medication. Is that typical or will I also need medication to control my symptoms?
Sep 8, 2020
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Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful in treating anxiety in some people.
Aug 12, 2020
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Do you feel overwhelmed thinking of your to-do list? Or do you wear your busyness like a badge of pride?
Jul 6, 2020
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With hurricane season in full swing, the constant counsel along the nation's coastlines is to be prepared.
Aug 2, 2019
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Complementary practices such as meditation and mindful breathing helped patients manage chronic pain and in some cases reduced the need for medication such as opioids, according to a study at Hospital for Special Surgery ...
Oct 24, 2018
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