Psychology & Psychiatry

Want to help your partner stress less? Listen from the heart

When we feel supported, we feel less stress. But sometimes we think we are being supportive of a romantic partner and we're not. Who hasn't experienced the self-satisfaction of feeling like we're 'helping' only to find we've ...

Health

Take a new view of yoga

(HealthDay)—Want to add strength training, flexibility, and even stress reduction to your fitness plan?

Medications

Experts question push for 'abuse-deterrent' Rx opioids

In response to the rise in opioid overdose deaths nationwide, pharmaceutical companies have developed formulations of prescription opioids designed to prevent tampering or abuse. These "abuse-deterrent" forms, however, are ...

Psychology & Psychiatry

Mindfulness takes practice (Update)

Students practice mindfulness meditation for at 45 minutes a day, six days a week, at home, as well as weekly group sessions with a teacher. These are the guidelines for standard mindfulness-based cognitive therapy or mindfulness-based ...

Diseases, Conditions, Syndromes

'Mindfulness' probably won't cure your back pain: study

(HealthDay)—Proponents of mindfulness-based stress reduction claim it can improve relationships, mental health, weight and more. But, one complaint it's unlikely to fix is lower back pain, researchers now say.

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