The American College of Physicians (ACP) recommends in an evidence-based clinical practice guideline published today in Annals of Internal Medicine that physicians and patients should treat acute or subacute low back pain ...
Feb 13, 2017
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(HealthDay)—Meditation can allow attending physicians to be "in attendance" in order to heal and maintain personal well-being, according to the American Medical Association.
Sep 30, 2016
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What many have long suspected, has been scientifically confirmed - women's high stress reduces their probability of conception.
Sep 12, 2016
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(HealthDay)—Mindfulness meditation seems to help breast cancer patients better manage symptoms of fatigue, anxiety and fear of recurrence, a new study suggests.
Jun 2, 2016
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Along with snow and frigid temperatures, the winter months also bring coughs, colds and the flu. Lower respiratory tract infections, the ones that cause feelings of chest congestion despite the deepest coughs, are one of ...
Jan 25, 2016
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Participation in a mindfulness-based stress reduction program yields robust and sustained improvement in cancer-related cognitive impairment, a prevalent and potentially debilitating condition that affects attention, memory ...
Dec 7, 2015
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A new study published in PLOS ONE found that the Transcendental Meditation technique and lifestyle changes both appear to stimulate genes that produce telomerase, an enzyme that's associated with reduced blood pressure, cardiovascular ...
Dec 2, 2015
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In a randomized trial that included veterans with posttraumatic stress disorder (PTSD), those who received mindfulness-based stress reduction therapy showed greater improvement in self-reported PTSD symptom severity, although ...
Aug 4, 2015
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Over the past decade, there have been many encouraging findings suggesting that mindfulness training can improve a broad range of mental and physical health problems. Yet, exactly how mindfulness positively impacts health ...
Feb 12, 2015
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Writers, outdoor enthusiasts and leaf-peeping tourists have known for centuries that nature has restorative powers that reduce feelings of stress and promote a sense of tranquility.
Oct 22, 2014
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