Health

Tailoring exercise to your age

(HealthDay)—Exercise is a great way to stay youthful and even turn back the clock on aging. If you're new to exercise or simply want a fitness reboot, here are ideas by the decade.

Alzheimer's disease & dementia

For Alzheimer's caregivers, a much-needed break

(HealthDay)—Day care centers for people with Alzheimer's disease can give their spouses and other family caregivers a much needed source of stress relief, a new study suggests.

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