News tagged with stress

Related topics: depression · stress response · brain · stress hormones · anxiety

Sleep helps process traumatic experiences

If we sleep in the first 24 hours after a traumatic experience, this may help process and integrate the distressing memories more effectively, as researchers from the University of Zurich and the Psychiatric University Hospital ...

Dec 13, 2016
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Stress (biological)

Stress is a biological term which refers to the consequences of the failure of a human or animal to respond appropriately to emotional or physical threats to the organism, whether actual or imagined. It includes a state of alarm and adrenaline production, short-term resistance as a coping mechanism, and exhaustion. Common stress symptoms include irritability, muscular tension, inability to concentrate and a variety of physical reactions, such as headaches and elevated heart rate.

This text uses material from Wikipedia, licensed under CC BY-SA

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