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Could the Paleo diet benefit heart health?

The popular Paleo diet is based on eating foods thought to be available to our ancestors during the Paleolithic era, before the advent of dairy or processed grains. Findings from a small study suggest that people who followed ...

Aug 29, 2016
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Bicycling may help prevent type 2 diabetes

Habitual cycling, whether as transportation to work or as a recreational activity, is associated with lower risk of developing type 2 diabetes (T2D), according to a study published this week in PLOS Medicine. This cohort ...

Jul 12, 2016
popularity25 comments 1

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