Health

Diet low in specific amino acids may be the key to weight loss

A worldwide epidemic of diabetes and obesity has led many individuals to try to lose weight by dieting - but reduced-calorie diets are notoriously difficult to maintain. New research published in the Journal of Physiology ...

Health

The benefits of simply moving more

(HealthDay)—The link between exercise and good health is a strong one. Still, many people—particularly older adults—find it difficult to take part in formal exercises, and become less physically active over time.

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