News tagged with sugar water

What's healthier—fresh, dried or frozen fruit?

"Eat more fruit and vegetables" is one of the most common recommendations we hear when we're encouraged to eat healthily. But when it comes to eating more fruit, we get mixed messages about how healthy fruit really is.

Sep 20, 2017
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Scientists offer sweet solution to marathon fatigue

It turns out a spoonful of sugar might not just help the medicine go down, but could also help stave off tiredness faced by weary marathon runners – or other long-distance athletes – when they hit the wall.

Nov 30, 2015
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