Health

Making water first for thirst

Nutrition scientists issued their findings to the U.S. Department of Agriculture (USDA) and U.S. Department of Health and Human Services (HHS) last month on the proposed 2015 Dietary Guidelines for Americans. During the open ...

Health

US dietary guidelines focus on curtailing sugar

The latest word from an advisory panel that helps form U.S. dietary guidelines confirms what nutritionists have been saying in recent years: Cholesterol-rich foods like eggs and shrimp aren't as bad for us as previously believed, ...

Health

Sugary drinks linked to earlier onset of menstrual periods

Girls who frequently consume sugary drinks tend to start their menstrual periods earlier than girls who do not, according to new research published online today (Wednesday) in Human Reproduction, one of the world's leading ...

Health

Kids eat better if their parents went to college

Children of college-educated parents eat more vegetables and drink less sugar, according to a new study from the University of British Columbia. But it's still not enough, the study goes on to say, as all kids are falling ...

Health

Healthy diet vital for adolescent mental health

(Medical Xpress)—New Zealand adolescents may need to increase their fruit and vegetable intake and reduce unhealthy options like sugary drinks and takeaways, to protect their mental health.

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