Most people these days understand that mental health issues have their roots in physical differences in our brains, genes and bodies, and differences in our life experiences.
May 30, 2023
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117
The benefits of creatine are well known for helping with muscle performance, and now attention has turned to whether it can help mothers and babies have a safer birth.
May 30, 2023
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10
Millions of American adults take daily multivitamins, even though the pills have not been shown to prevent ailments like heart disease or cancer and experts say it's better to get nutrients from food.
May 24, 2023
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2
Many people rely on melatonin gummies to help them get a good night's sleep. But a recent study finds that these over-the-counter supplements may not reliably contain the advertised amount of melatonin.
May 23, 2023
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8
Androstenedione is one of those supplements that was peddled to athletes for years as a quick path to bulging muscles and high testosterone levels, but it comes with some serious side effects.
May 10, 2023
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4
An article published in the journal Microorganisms shows that melatonin, despite its antioxidant effects and role in regulating sleep cycles, can worsen inflammation of the intestine and impair the action of gut microbiota. ...
May 9, 2023
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30
Scientists from Singapore have demonstrated the critical role played by a special transporter protein in regulating the brain cells that ensure nerves are protected by coverings called myelin sheaths. The findings, reported ...
May 5, 2023
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148
Everyone forgets things at times. How often have you misplaced your cellphone or car keys? Have you ever forgotten the name of a person you just met?
May 2, 2023
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14
Common wisdom warns against smoking cigarettes in the presence of supplemental oxygen, whether at home, in a hospital or in an industrial setting.
Apr 27, 2023
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2
When U.S. health officials reported a 500% spike in the number of poison center calls involving kids eating melatonin gummies last year, Harvard researchers decided to take a closer look at the sleep supplements and discovered ...
Apr 25, 2023
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4
