Health

Why surfing can be beneficial for people with brain injuries

Nothing quite beats riding a wave for the first time. And our research suggests you don't have to be a pro to benefit from the power of the sea. We have found that surfing can help people with brain injuries live more engaged ...

Neuroscience

Canada's west coast surf culture downplays concussion risk

Nikolaus Dean suffered a debilitating concussion playing varsity lacrosse during his first year of university. His post-concussion symptoms persisted for a year before doctors cleared him to return to the sport he loved. ...

Health

Working workouts into your life

(HealthDay)—Weekly fitness guidelines can seem like a laundry list of to-do's that you just can't get done—30 minutes of cardio at least five days, resistance training two or three days, and at least two flexibility sessions ...

Psychology & Psychiatry

Want to develop 'grit'? Take up surfing

My friend, Joe Weghofer, is a keen surfer, so when he was told he'd never walk again, following a 20ft spine-shattering fall, it was just about the worst news he could have received. Yet, a month later, Joe managed to stand. ...