As we continue our collective battle against the novel coronavirus (COVID-19), you may have come across various claims of foods or supplements that supposedly increase your immunity against the disease. Here, we break down ...
Apr 24, 2020
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Researchers at the University of Sydney's Charles Perkins Centre have conducted the largest-ever study of nutrient interactions by examining the health of mice on 33 different diets containing various combinations of protein ...
Jun 7, 2021
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When summer fruits and vegetables start to disappear from grocery stores, and the action shifts indoors to watching sports and munching on unhealthy snacks, it helps to have a diet plan in place to avoid weight gain.
Aug 30, 2019
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Ramadan is the month in the Islamic calendar when the Qur'an was revealed to the prophet Muhammad (PBUH). During the month, Muslims abstain from all sensory pleasures (like food and drink, sex, TV and music) from dawn to ...
Apr 25, 2022
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Wondering if you can do more than slap on some sunscreen to prevent skin cancer? A new study suggests that getting more vitamin A may help.
Jul 31, 2019
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When made at home, smoothies can be delicious and nutritious (store-bought versions often contain lots of sugar and an abundance of calories). But when it comes to feeling satisfied, a rich, thick soup has them beat.
Sep 9, 2019
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You may be busting out your holiday cookbook over the next couple days—it's that time of year. Cookies, ham, turkey, all the favorites. There's much to be said for the familiar spread, but we have a suggestion to brighten ...
Dec 23, 2019
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DEAR MAYO CLINIC: I gained a bit of weight during quarantine. And as spring approaches, I want to focus on losing the excess pounds. I enjoy exercise, but I struggle with snacking and eating more processed foods than I should. ...
Apr 1, 2021
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Nutrition is important for your whole body, including those two small organs through which you look at the world.
Oct 20, 2023
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(HealthDay)—Millions of Americans with high blood pressure are at risk of heart attack and stroke, but just a few changes might cut that risk.
Feb 20, 2020
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